There is always this persistent question- Is diabetes curable? how to cure diabetes permanently? Currently, there is no permanent cure for it. But it can be managed by adopting a healthy lifestyle and medication. This blog comprehensively details this subject and elaborates on the preventive measures for diabetes.
WHO defines diabetes as “a chronic disease that occurs either when the pancreas does not produce enough insulin or when the body cannot effectively use its insulin.” Diabetes is a significant cause of kidney failure, stroke, blindness, heart attacks, and lower limb amputation.
1. What is diabetes?
Diabetes is a medical condition where the body fails to produce the required amount of insulin or does not correctly use the produced insulin. Sometimes it exhibits both the combinations. If such a medical scenario arises, the body cannot get the required amount of sugar from the blood into the cells. This leads to high blood sugar levels.
The primary energy source in the human body is glucose (a form of sugar found in the blood). Insulin resistance or lack of insulin production in general causes sugar to build up in the blood. This leads to serious health issues. And in diabetes, the system of insulin is primarily affected.
The medical condition of diabetes can be broadly categorized into three main types:
- Type 1 diabetes
- Type 2 diabetes
- Gestational diabetes
In this blog, we will primarily focus on How to Cure Diabetes Permanently. We will also look into the much-asked question- can diabetes be cured?
Both type 1 and type 2 diabetes can begin during childhood and adulthood. When someone has Type 1 diabetes, the affected person’s immune system destroys the insulin-making cell capacity of the pancreas. It is considered to be autoimmune, and the damage caused because of this is often permanent. Thus, anyone who wonders how to cure type 1 diabetes permanently- should be well-versed with the fact that there is no permanent cure, and people diagnosed with it need lifelong insulin injection.
Type 2 diabetes is more common in adults and occurs primarily as insulin resistance. In this condition, the body fails to use insulin efficiently. Gradually the insulin production of the body decreases, which in turn leads to high blood sugar.
2. How is Diabetes Diagnosed?
To check if a person has diabetes or not, the following medical tests are performed and suggested by the healthcare professionals-
- Fasting Plasma Glucose Test: In this test, the blood glucose level of a person is checked after at least eight hours of the last meal (generally an overnight fast). The test is usually conducted in the morning hours. Through this test, the doctors detect the symptoms of diabetes or prediabetes.
- Oral Glucose Tolerance Test: This test is performed in two halves to measure the blood sugar level. First, the blood sample is collected after overnight fasting (usually a minimum eight-hour gap from the last meal). Then again, the sample is collected two hours after one takes a glucose-containing beverage. The test can efficiently diagnose prediabetes or diabetes.
- Random Plasma Glucose Test: The doctor checks the patient’s blood sugar level irrespective of time for the last meal. This test is conducted to check only the symptoms of diabetes and not prediabetes.
- A1c Test: For this test, one does not require too fast. In this, the average blood sugar level for the last two to three months is analyzed. The test is performed to measure the percentage of blood sugar in hemoglobin. It can confirm and diagnose both diabetes and prediabetes.
You may now have the question- is diabetes Curable? Well, currently, there are no conclusive studies that could vouch for it. To learn more about diabetes and get the best treatment, connect at Hemi Soneja Clinic. Here, you will get the right suggestions and care according to your concern.
3. How to Cure Diabetes Permanently?
People diagnosed with diabetes often look for answers on- how to cure diabetes permanently? At the moment, there is no permanent cure for this medical condition. However, it can certainly be treated and cured. Studies have shown that people taking professional guidance and efficiently managing their blood sugar levels lead healthy and long lives even after being diagnosed with diabetes.
To manage and control Type 1 Diabetes, the person has to do the following:
- One needs to adopt the habit of eating healthy foods.
- Carbohydrates, fat, and protein need to be counted and checked.
- They need to take insulin regularly.
- Continuous Glucose monitoring is necessary.
- Exercising regularly and maintaining a healthy weight are very important.
To manage and control Type 2 Diabetes, the person has to do the following:
- Adopt healthy eating.
- Weight loss in case obesity is necessary.
- Regular exercise to keep the body fit.
- Blood sugar monitoring periodically.
- Possibly, diabetes medication or insulin therapy.
The question- how to cure type 2 diabetes permanently is very common. Sadly, there is no permanent cure for Type 2 diabetes, but studies have shown the people can reverse it if proper care and guidance are taken. One can also hold blood sugar levels to be normal without medication. But for this, one needs to take constant and specialized supervision. Thus, with proper care and guide prevention of diabetes is possible.
For such specialized and dedicated guidance, one can connect with the experts of Hemi Soneja Clinic.
People diagnosed with diabetes often look for answers on- how to cure diabetes permanently? At the moment, there is no permanent cure for this medical condition. However, it can certainly be treated and cured. Studies have shown that people taking professional guidance and efficiently managing their blood sugar levels lead healthy and long lives even after being diagnosed with diabetes.
To manage and control Type 1 Diabetes, the person has to do the following:
- One needs to adopt the habit of eating healthy foods.
- Carbohydrates, fat, and protein need to be counted and checked.
- They need to take insulin regularly.
- Continuous Glucose monitoring is necessary.
- Exercising regularly and maintaining a healthy weight are very important.
To manage and control Type 2 Diabetes, the person has to do the following:
- Adopt healthy eating.
- Weight loss in case obesity is necessary.
- Regular exercise to keep the body fit.
- Blood sugar monitoring periodically.
- Possibly, diabetes medication or insulin therapy.
The question- how to cure diabetes permanently is very common. Sadly, there is no permanent cure for Type 2 diabetes, but studies have shown the people can reverse it if proper care and guidance are taken. One can also hold blood sugar levels to be normal without medication. But for this, one needs to take constant and specialized supervision. Thus, with proper care and guide prevention of diabetes is possible.
For such specialized and dedicated guidance, one can connect with the experts of Hemi Soneja Clinic.
4. What is Diabetes Remission?
The term ‘Remission’ refers to the fact that the blood glucose level (more popularly referred to as blood sugar levels) is below the mandated diabetes range. And this is achieved without taking any diabetes medication.
In this, the blood glucose level remains below 48mmol/mol or 6.5% for at least six months (test is done through HbAC1c). Type 2 diabetes is referred to as a progressive disease, and thus, it requires no drastic lifestyle changes. Some people typically refer to Type 2 diabetes as ‘reversing type 2 diabetes.’ But such a term is overly exaggerated as diabetes can come back, and hence the health care professionals refer to it as “Diabetes Remission.”
Diabetes Remission can be achieved by three means, namely:
- Low-carbohydrate diets
- Low-calorie diets
- Bariatric surgery
5. Necessary Lifestyle Changes To Manage Diabetes
The following lifestyle changes need to be adopted to maintain the blood sugar level and keep diabetes at bay. Doing this one can efficiently manage diabetes:
- Balanced Diet: What we eat directly affects our blood sugar level. Therefore if someone is diagnosed with diabetes, then they must follow a balanced diet. Food that contains high sugar levels and carbonated drinks should be avoided. In the diet, green leafy vegetables and fruits can be added.
- Regular Exercise: It’s not only for diabetes but also in general one should exercise regularly. Adopting this healthy habit will help one increase immunity and flexibility.
- Regular Checkup: Diabetes increases the chances for heart diseases; therefore, one must go for a routine health checkup.
- Stress Management: When one is stressed, their blood sugar levels go up. This can have negative repercussions on diabetes as well. Therefore managing stress is very crucial.
- Smoke and Alcohol: For a healthy life, it is always advisable to quit smoking and alcohol. Continuing this unhealthy habit can hinder the process of managing diabetes.
6. FAQ’s
- Have a low-carbohydrate diet with fewer refined carbs,
- Reduce the sugar intake,
- Maintain a healthy weight,
- Indulge in moderate exercising, walking, and yoga,
- Include fibre-rich foods,
- Drink plenty of water,
- Get enough sleep,
- Monitor the sugar levels regularly.
- Fibre-rich foods such as oats, whole grains, fresh fruits, and vegetables,
- High protein foods- beans, lentils, soy, soy products, eggs, salmon, and other fatty fish,
- Nuts and seeds,
- Unsweetened yoghourt,
- Fermented foods and vegetables,
- Citrus fruits, berries, and avocados.
Take Away
Dr. Hemi Soneja is a renowned Diabetes specialist in Delhi. If you are suffering from the problem of diabetes, consult her to get the best treatment as she is also available for teleconsultations.
Her International experience and years of expertise make her the best doctor for treating diabetes. If you are from Delhi and are wondering- can diabetes be cured? Then connect with Dr. Hemi Soneja; her team of experts will guide you towards a healthy life. Whatever be your concern, at Hemi Soneja Clinic, you will get only the best solution and advice.
