Have you ever heard of shingles? It’s a condition that often flies under the radar, but its understanding is crucial for our health and well-being. Picture this: you’re enjoying life, going about your daily routine, when suddenly you’re hit with excruciating pain and a rash that appears out of nowhere. What could it be? Well, […]
Diabetes And Your Diet- How to Manage Your Blood Sugar Levels with Healthy Eating Habits
Diabetes is a chronic health condition that affects how your body processes blood sugar (glucose). It can be managed through medication, physical activity, and healthy eating habits. Diet is essential for controlling diabetes because some foods can raise blood sugar levels while others can help them stabilize. This article will give you a thorough overview […]
डायबिटीज (मधुमेह) के क्या लक्षण, कारण, उपचार और रोकथाम होते है
मधुमेह एक ऐसी स्वास्थ स्थिति है जो तब होती है जब ब्लड में ब्लड ग्लूकोज का स्तर बहुत अधिक होता है। और यह तब विकसित होता है जब आपका पैंक्रियास पर्याप्त इंसुलिन नहीं बनाता है, या जब आपका शरीर इंसुलिन का ठीक से उपयोग नहीं कर पाता है। मधुमेह सभी उम्र के लोगों को प्रभावित […]
Diabetes poses five major long-term health concerns
Overview Diabetes is a chronic health condition that affects the way the body processes blood sugar (glucose). Over time, high blood sugar levels can affect the body’s organs. Regular screening is necessary for detecting diabetes-related health issues early. Read with us to learn about diabetes and long-term health concerns. Causes and risk factors There are […]
Hormonal problems in adolescent girls
Adolescence, or teenage years, is a phase in life when the body undergoes many hormonal changes, both for boys and girls. It can be challenging for girls as this phase is associated with significant physical and psychological impacts. There are several “physiological” changes which can, at times, be confused with hormonal abnormalities. It is common […]
What Is It About Carbs Let’s Debunk Some Myths | Dr Hemi
Carbs make a big chunk of macros that we usually consume. Requirements vary from individual to individual and the phase of life they are going through and their health goals. Carbs are not ALL BAD! It is not just about the “amount” of carbs that we consume but the type also (complex carbs or simple […]
Few Facts About Your Weight | Dr Hemi Soneja
Watch your weight!! Phew!! Weight is one of those things somehow we are never happy with! Increasingly it’s the excess weight which is becoming the focus of attention, and rightly so. We understand the effects of excess weight on our body – be it metabolic health, mental health, physical health and last but not the […]
What Are The Benefits Of Flu Vaccination | Dr Hemi
A flu vaccine is the ultimate strategy to help defend against the flu. There’s multiple benefits of flu vaccination. It has been demonstrated that vaccination provides a range of advantages, such as reducing the likelihood of flu-related hospitalisation, infections, and even child fatalities. While some individuals who receive the flu vaccine may still become ill, […]
What To Do If You Have Prediabetes
When you are prediabetic, your blood glucose levels are higher than normal but are not high enough to be regarded as a diabetic condition. As the name suggests, it is the beginning of diabetes, where the high glucose levels could have started to begin the long-term effects of diabetes- particularly on the heart, kidneys, blood […]
Top 10 Food for Diabetes Patients in India
Diet and food habits play a pivotal role when it comes to diabetes management and control. People with diabetes are often confused about what foods to eat and avoid. This article explores the 10 best food for diabetes patient in India. if you have diabetes or pre-diabetes and want to manage them in the long […]
